Melissa

Check here regularly to keep up to date with my tips and articles.

August 3, 2016
I knew Adam was good but no way did I think he was that good
I first met Adam at work, he held a fitness class for any staff that wanted to come along. I attended every now and again and although I enjoyed being the class clown, making everyone laugh at how unfit I was and abusing poor Adam, I never really committed to the class. It wasn’t until my Father had a serious heart attack where we almost lost him that I realized I had to change my current lifestyle so I didn’t end up in a similar situation. I was the obese 70+ kg girl that would have chocolate and V energy […]
August 3, 2016
I knew Adam was good but no way did I think he was that good
I first met Adam at work, he held a fitness class for any staff that wanted to come along. I attended every now and again and although I enjoyed being the class clown, making everyone laugh at how unfit I was and abusing poor Adam, I never really committed to the class. It wasn’t until my Father had a serious heart attack where we almost lost him that I realized I had to change my current lifestyle so I didn’t end up in a similar situation. I was the obese 70+ kg girl that would have chocolate and V energy […]